DIETITIAN

Take Charge of Your Health

Your diet has the power to drastically alter not only your physical but also your mental and emotional well-being. To create a personalized nutrition plan, we consider your medical background, available resources, daily schedule, and diet requirements and preferences. Our programs are specifically designed to assist you in
achieving your aesthetic and fitness objectives.

All age groups of customers receive nutrition advice from Therapy on Vlei. We help people manage their food allergies, serious medical conditions, their desire to keep a healthy weight, and their relationship with food. We work closely with each of her clients to establish objectives that are doable, carry out long-lasting changes, and maintain a healthier lifestyle.

EAT WELL, LIVE BRILLIANTLY!

The Extensive Advantages

Beyond your appearance and physical health, a healthy diet can improve many other areas of your life.

Mental Health

Most people are aware of the benefits frequent exercise can have on physical health. But did you realize that eating well can also have a significant positive impact on your mental health? In fact, some scientists now refer to the gut as the “second brain,” because of its impact on moods and overall well-being.

Confidence

Creating and maintaining a healthy lifestyle significantly boosts the confidence of many of our customers. Their sense of control over their circumstances has improved, which is another important benefit. Making healthy decisions gives you strength, and giving up bad habits can make you feel incredibly liberated.

Savings

Eating out can get expensive very fast, and prices are only rising. Prices are increasing at record rates for both full-service restaurants and fast food. Planning your meals in advance can help you keep expenses under control and prevent impulsive food purchases.